Shipping policy
Processing Time All orders are processed within 1–3 business days. Orders placed on weekends or holidays will be processed the next business day.
Digital Products Workout plans, guides, and other digital products are delivered instantly via email after payment is confirmed. No shipping applies to digital orders.
Domestic Shipping (United States) We offer the following shipping options at checkout:
- Standard Shipping (5–7 business days)
- Expedited Shipping (2–3 business days)
Free standard shipping is available on orders over $[X].
Order Tracking Once your order ships, you'll receive a confirmation email with a tracking number. Allow 24–48 hours for tracking to update.
Lost or Damaged Orders If your order arrives damaged or doesn't arrive within the estimated timeframe, please contact us at [your email] and we'll make it right.